Date-coconut triangles:

200 g dates

75 g ground sunflower seeds

2 tbsp coconut flakes

2 tbsp chiasaat

1 tsp bee pollen

2 tbsp dried blueberries

2 tbsp popped quionoa

1 tbsp tender oatmeal (or a gluten-free alternative)

3-4 tbsp coconut oil, melted

3 tbsp almond muses

Mix the dates finely and mix them with the coconut oil. Now knead all the ingredients and spread them on a baking paper. Turn the baking paper over once on top so that you can press the mixture smoothly. (the height is about 2 cm) Now cool the mixture for at least 30 minutes.

Cut triangles from the mass.