Turmeric Shake

by annapurnalovesme

Oh we have prepared this delicious turmeric shake.

100 ml almond milk

1 tsp. tumeric powder

1 pinch of ground pepper

1/2 tsp. cinnamon

4 dry apricots

300 ml almond milk

Heat 100 ml almond milk and add  turmeric powder, 1 pinch of ground pepper and 1/4 tsp ground cinnamon. Soak apricots in 300 ml almond milk and the spice milk mix.

Soak overnight.

The next day, mix the milk with 1 banana. The recipe is for 2 people, but maybe only for 1 🙂

Turmeric loves this combination with ground long pepper (piper longum) then it has the best effect on the body. Black pepper is also fine.kurkuma shake

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